Bone cancer occurs when cells begin multiplying uncontrollably within the bone structure: Primary bone cancer originates right in the bones. Secondary/metastatic bone cancer spreads from the bones to other parts of the body. Hence, consulting an experienced ortho doctor in Chennai becomes vital for a thorough evaluation and specialised cancer care. This guide explains critical […]
Walking stands out as a simple yet highly effective way to maintain and enhance bone health and joint well-being. This key weight-bearing exercise delivers significant advantages like: Building bone density Maintaining bone mass Ensuring lifelong skeletal strength Fortifying muscle strength Preserving and increasing joint flexibility Minimising the impact on joints Increasing range of motion Minimising […]
Arthritis affects millions worldwide, causing relentless joint pain, persistent stiffness, and reduced mobility. As this condition worsens in the knee joint, everyday activities like climbing stairs or walking to the shops become challenging battles. When painkillers, physiotherapy, or braces no longer provide relief, knee replacement surgery offers a well-established path to reclaiming mobility. Robotic knee […]
Individuals working for long hours standing or sitting usually complain of hip pain, a common problem widespread in today’s modern workplace. Not only does this condition impact the general health of an individual, but it also affects their ability to perform simple activities/normal chores in daily life effectively. Successful hip pain management lies in looking […]
Reaching your thirties marks a pivotal time for focusing on bone strength due to the natural decline in density. Bone mass hits its peak during young adulthood. However, as the years pass, bone density wanes, making you prone to risks and chronic conditions like osteoporosis. Balancing a hectic schedule with bone health may seem tough, […]
Text neck syndrome is a growing health concern in this digital era, where screens dominate our lives. This condition, often seen in office workers glued to screens, involves neck pain from constant phone use. It is caused by repetitive strain on the cervical spine as the user frequently bends downward to gaze at the device. […]
Excess weight influences the strength and health of your bones. Anyone aiming for a healthy physique and a robust skeletal framework must know how every pound added challenges your bone integrity. The weight-bone relationship is intricate, encompassing aspects like bone mass, skeletal stress, and inflammation, if any. In addition to all the insights provided in […]
Everything is subject to change as we age, and our joints are no exception. Once sturdy and resilient, joints experience a multitude of natural and medically induced changes that can ultimately influence their biomechanical performance. However, your joints are indispensable and you need them throughout your life. Hence, rather than allowing age-related factors to impact […]
Dealing with a fracture can be both unexpected and constraining. If you or someone close to you suffers a bone injury, a quick and accurate response can greatly affect the outcome. Knowing the key steps in first aid for fractures and broken bones is vital. Whether the fracture is slight or severe, it requires swift […]
It’s understandable to be nervous about any surgery, especially given the general reaction of most elderly patients when they hear the word "surgery" or "replacement" is instant fear. But in this blog, we are here to replace fear with confidence. Knee replacement surgery has been performed worldwide for many decades. It's among the most common […]
Sri Balaji Hospital is a renowned multispecialty hospital in Chennai, unwavering in its commitment to providing high-quality healthcare at affordable rates. Our dedication stems from the belief that you, the community, are at the core of every endeavour, deserving nothing less than the utmost care.
