As time passes, bones may not be as strong as they once were, making fragility fractures a real concern. These fractures occur from simple mishaps, like a fall from a chair or while walking.
If you are seeking treatment for fragility fractures, Sri Balaji Hospital is your best bet. We are committed to offering the best geriatric fracture treatment in Chennai. Our approach extends well past the immediate treatment of fractures, embracing a full spectrum of recovery that includes physical therapy, nutrition, and lifestyle changes to help you avoid future injuries. Understanding this comprehensive care journey is key to ensuring a strong and sustained recovery.
Understanding Fragility Fractures & Elderly Care Implications
Fragility fractures are especially worrying for older adults, with women facing up to a 50 per cent chance of suffering from these breaks in their lifetime and men up to 22 per cent. Experts in fracture management in Chennai say that these issues are less common in men, and they have a higher chance of not surviving such injuries. The aftermath can be grim, leading to extended stays at the hospital and even a shorter life span.
Fractures most often happen in the hip, spine, and wrist, with pelvic fractures particularly dangerous due to their high death rates and the loss of self-sufficiency they can cause. Understanding what leads to these fractures is vital in both treating and stopping these incidents. Spotting the signs early and ensuring all-encompassing care is essential in improving health results for those impacted.
Identifying Risk Factors and Causes of Geriatric Fractures
It is vital to know what causes these fractures to stop them before they happen. As you get older, your bones might weaken, making even a minor fall dangerous.
- Osteoporosis is a major culprit, especially for women after menopause due to hormonal shifts.
- Trips and falls, which become more common in aged men and women
- Your genetic predisposition to osteoporosis.
- Habits like smoking, drinking too much, or not being active can make your bones weaker.
Testing for osteoporosis is key, especially if you are a woman over 65, a man over 70, or have a family history of it. Early diagnosis can mean steps can be taken to stop breaks from happening.
Knowing these risk factors means you can act to protect your health. Getting the right diagnosis is the foundation of managing and treating these fractures.
Diagnostic Tools and Techniques for Fragility Fractures
If your doctor thinks you might have a fragility fracture, they will likely recommend an X-ray to ascertain the fracture. For more complicated cases, CT scans can give a 3D view, which helps in planning surgery, and MRIs are great for identifying bone and soft tissue injuries. DXA scans are crucial for measuring your bone density, which is a big part of determining your fracture risks. With these tools, your healthcare team can make a treatment plan that is right for you, focusing on your recovery and ongoing bone health.
Comprehensive Treatment Optionsi
Dealing with a fragility fracture means more than just fixing the break. It is about a full care plan that involves a team of diverse healthcare experts. This team includes surgeons, nurses, physical therapists, and social workers, all dedicated to getting you the best care.
This teamwork dramatically improves your health results. With everyone from surgeons to social workers on board, your care covers not only the physical side of the fracture but also the mental and social elements that play a part in your recovery and well-being.
Surgery can be a key part of treating these fractures, especially those that occur in the legs. The goal is to ensure that you undergo surgery promptly upon arrival at the hospital, as this is essential for a successful recovery. Following the surgical procedure, we meticulously adhere to care plans to ensure that you have the best possible chances of pain relief and recovery.
After fixing the break, it is important to ensure that no more injuries occur in the future. Your healthcare provider will develop a care plan that not only promotes the healing of your current injury but also reduces the chances of future injuries.
Also Read : Empowering Elderly Independence: Fall Prevention Tips for Seniors
Strategies for Preventing and Managing Future Fractures
To cut down the risk of future breaks, you can take some proactive steps. Here are some key tactics
- Make your home safer by tidying up tripping hazards, securing rugs, and using non-slip mats where it is wet.
- Install grab bars or handrails where you need them, like on stairs and in the bathroom.
- Keep active with walks or light strength training to boost your muscle strength, balance, and bone health.
While these steps create a safer home and stronger bones, ongoing physical therapy will help you move more safely and lower the chance of falling again.
The Role of Physiotherapy in Fragility Fracture Rehabilitation
Physical therapy has a lot of benefits for those getting over fragility fractures. Here are the key parts
- Exercises to make you steadier on your feet.
- Workout plans that you can handle and that really work.
- Expert advice to keep getting better and keep your bones and balance strong.
By following the advice of physical therapists at multispeciality hospitals, you can confidently move towards recovery and lessen the chance of more fractures.
Nutrition and Lifestyle for Bone Health Post Fracture
After a fracture, focusing on what you eat and how you live is key for your bones. Here are some important things to do
- Eat foods high in calcium, like dairy, greens, nuts, and fortified products.
- Get more vitamin D from the sun and from foods rich in it.
While diet and exercise are basic, knowing more about the healthcare system can help you recover even better.
Secure Your Bone Heath With Integrated Fracture Care
You now know the many details involved in handling fragility fractures and how Sri Balaji Hospital’s all-inclusive approach can make a big difference in your recovery.
As the best orthopaedic hospital in Chennai, our expertise in full medical care focuses on getting you back to being independent and full of life quickly. If you have had a fragility fracture or want advice to avoid one, remember that quick help and committed medical care are key to treating it effectively.
Contact us now for personal medical support and a custom care plan that ensures top-notch attention to your bones and overall health.
